Tag: supplements

Advantages Of Vitamin D

Advantages Of Vitamin D

Vitamin D, ‘the sunshine vitamin’, is a fat-soluble nutrient that is found not only in natural foods, but is also manufactured by the body when the skin is exposed to ultraviolet (UV) rays from the sun. And, it may come as a surprise to many to know that this single vitamin has the potential to not only strengthen our bones and teeth, but is also known to protect against cancer, TB, diabetes, arthritis, the flu and even the common cold. It’s ironic however, that despite accessibility to the outdoors, most people aren’t getting sufficient quantities. Variations in blood concentrations can result through seasonal conditions, where cold weather protective clothing and the sun’s angle in the winter sky limit the amount ultraviolet light that actually reaches the skin. Additionally, skin color and dietary intake, through balanced nutrition or vitamin supplements all affect vitamin D levels in the body.

What Is The Difference Between Fat Burners, Diet Pills, And Carb Blockers?

What Is The Difference Between Fat Burners, Diet Pills, And Carb Blockers?

All of these fat loss supplements are designed to help you lose weight, but there are some notable distinctions between these different types of supplements. It’s important to know and understand the effects of the ingredients that go into each supplement. Before you chose to put a diet pill into your mouth find out what the diet pill companies are putting into their products. In this article, we’ll take a closer look at the differences between each of these supplements and explore the ingredients that make them different.


Fat Burners – A fat burner is generally a supplement that is designed to promote fat loss by either increasing your energy, stimulating your metabolism, or suppressing your appetite. These products are often sold in liquid or pill form. A fat burner is a common term used to identify all types of diet pills.

The Dangers Of Weight Loss Pills

The Dangers Of Weight Loss Pills

In the fitness and health industry, there are always trends. There might be a new gimmick or a new supplement that is promised to help you lose x amount of pounds or help you to get the body you always dreamed about in x weeks. Unfortunately these products are often times just marketing scams that are no way near as strong as many people think or wish they are. One such product is the common weight loss pill. A factor of these pills that many don’t seem to understand or care about is the complication associated with them or rather the dangers of weight loss pills. With this article we want to give you an idea about the dangers and educate you about better choices.