Diet Against Heartburn And Stomachache – If you suffer from stomachache and difficult digestions during pregnancy, do not worry, it is very frequent, specially over the last weeks of gestation. Here we share with you 15 tips and diet tips so you can get along and reduce this typical bothers of pregnancy.
Get Rid Of Gas Pains – Gas pains can be attributed to acid stomach, acidy foods, swallowing too much air, the other appearance of air pockets in the gastrointestinal system in general and various types of stress that produce an acidic reaction. The build up of air or gasses applies pressure from within and thus pain. Gas pains can be relieved in several ways without the use of medicine. The secret is in attacking the same causes and existences of pain in a non-medicinal fashion.
There are exercises that will relieve the pain. One is called the duck walk. You simply crouch down bending at the waist and knees and then waddle like a duck. A few minutes of this should do the trick.