Belly fat is not like the fat on other parts of your body. It is far more serious. When you have excess belly fat it increases your risk for things such as: sleep apnea, metabolic syndrome, diabetes, cardiovascular disease and breast cancer.
The fat that rests between your skin and abdominal wall is known as subcutaneous fat. The next layer of fat, the fat that surrounds your internal organs is known as visceral fat. This type of fat is nothing to play with. It is biologically active and can produce an excess of hormones.
Obesity has become a disturbing epidemic in almost all the countries. The fact that people tend to live with the fasting moving mechanical way of life remains a strong reason in the list. As the standards of lives force both men and women to work, attention and care give to family health and routine diet is becoming a matter of huge importance. As a result, people opt for eating what ever can be prepared fast, they also make their younger generation to follow their own style of eating.
Secondly, though media and government come up with the seriousness of the diet oriented issues like obesity, people are still not completely turned towards a strict living system.
Teenage obesity is a major problem today not only in the United States but in all over the world. According to experts, more than forty percent of teenagers in the US alone are overweight. This is such an alarming percentage but what makes obesity a real dilemma is that it affects teenage girls not just physically but also emotionally.
Furthermore, there’s a huge chance that girls who are obese during their teenage years would grow to be overweight adults. They also have a higher risk of developing chronic diseases such as heart problems, diabetes, and even cancer, and dying from them in their middle years. The problem lies in the fact that as girls reach adolescence, they become much less physically active. Most teenage girls are conscious of how they look and would rather sit than join physical activities and risk sweating or have their hair messed up in front of other people.