Tag: how to
Natural Way To Avoid Body Heat – Body heat, also known as heat stress, is a common health problem these days and is especially exaggerated during the summer. The body is unable to cool itself, leading to several health issues like damage to the internal organs, heat cramps, rashes, pimples, dizziness and nausea.
Working outside in the hot weather especially in the tropics, exposure to the hot sun while exercising or working in places where the workspace are cramped and not airy, may increase your risk of heat stress. Maintaining body heat is quite important.
Get Rid Of Gas Pains – Gas pains can be attributed to acid stomach, acidy foods, swallowing too much air, the other appearance of air pockets in the gastrointestinal system in general and various types of stress that produce an acidic reaction. The build up of air or gasses applies pressure from within and thus pain. Gas pains can be relieved in several ways without the use of medicine. The secret is in attacking the same causes and existences of pain in a non-medicinal fashion.
There are exercises that will relieve the pain. One is called the duck walk. You simply crouch down bending at the waist and knees and then waddle like a duck. A few minutes of this should do the trick.
Treat And Cure Dry And Flaky Skin – Everybody should wash their face on a daily basis to clean any grime or buildup that has accumulated on the skin. Those with dry skin, however, need to learn a different method and technique to wash their face that will prohibit an excessive drying of the skin. If you can do it, avoid using normal tap water when washing the face.
The mineral deposits in normal tap water can cause your skin to become even drier. Instead, try using mineral water when cleansing your face. Mineral water can be purchased very inexpensively at almost every grocery store, so keep a supply handy. Also, never wash your face with hot water, which can also serve to dry out the face.