Tag: fitness

Lose fat – keep good looking breasts

Lose fat – keep good looking breasts

Heavier women have bigger breasts than thinner women in general, that’s because breast tissue is essentially fat. About 1/3 of the breast is made up of fatty tissue, and while estrogen kicks in around puberty and promotes breast growth in part by sending fat to the breast, it can also be lost. As your body burns fat it is going to burn fat from all over.

That’s because it’s not possible to gain or lose weight in just one specific area of your body, according to the American Council on Exercise. Still, there are some ways to compensate for lost breast fat and keep your breasts looking full and lifted.


Try Kim Kardashian’s Wedding Workout

Try Kim Kardashian’s Wedding Workout

While Kim Kardashian can clearly thank mom and dad for those good genes, the reality starlet is working hard to keep her fabulous, bodacious body in check for her upcoming wedding to NBA player Kris Humphries this weekend.

Who can blame her? Tying the knot in front of a camera crew with all of America watching (as part of a four-hour wedding special airing on E! in October), along with a bevy of A-listers attending to boot is enough to make even the most confident bride-to-be want to log in some serious gym time. With the help of her powerhouse trainer Gunnar Peterson, who’s been working with Kardashian to keep her figure fab for the last three years, there’s no question the stunning star will be looking va-va-voom amazing in her Vera Wang.

Finding A Suitable Training Regime

Finding A Suitable Training Regime

Want a healthy body? Regular exercise is an essential step towards a healthy body. As a mad asylum. Communities where people are busy with work and other activities, physical education really go. It ‘s always a chance to go out and practice.

This was associated with the couch potato. Everything is connected to their office chairs, and education has become a difficult thing to do. Our body needs energy to lose weight.