How to Manage Bad Cholesterol? – High cholesterol levels and high blood pressure are directly connected. If one is mostly into consuming oily and salty food items, then there is a greater possibility for your veins to deposit fat. Excessive fat deposition results in difficulty in flow of blood that ends up giving a heart attack. In order to avoid such situation one must begin using cholesterol control equipments along with following healthy eating habits.
Vitamins capsules also serve as a viable option in controlling fat deposition. Niacin or vitamin B capsules help to enhance good cholesterol within your body. It boosts HDL level of the patient thereby helping him to incredibly lower down his overall cholesterol level.
1. Even thin or athletic people can have high numbers. Seventy-five percent of the cholesterol in your body is produced by your liver and other cells, and how much you produce is largely genetic. But you can do a lot to control the remaining 25 percent.