Category Archives: Diet & nutrition

Foods Against Cellulite

Foods Against Cellulite

Cellulite is a condition that can affect both your body and your self-esteem. For this reason it needs to be taken into account. The best treatment for cellulite is the comprehensive treatment; It is no good get creams or make you Anti-cellulitis massages, but take care of your diet. That is why on this occasion you will mention 5 foods that should not miss in your diet, if you want to fight against cellulite.


No woman escapes to cellulite or orange peel. So if you want to remove it, you can take into account 5 foods that, included in the diet can help you supplement the anti-cellulite treatment.

What Do Chinese People Eat?

What Do Chinese People Eat?

“When in Rome, do as the Romans do, in the Chinese restaurant – eat like a Chinese.” Chinese food has created a mass hysteria worldwide during the recent years. Rice and vegetable is their basic food. Chinese people are very orthodox minded and superstitious. During earlier days many people had spoilt the image of Chinese food since they were not allowed to enter the country. Today they are the people taking great pride in eating Chinese food and using Chinese materials.


Chinese restaurants are popular in every country, but most dishes available in those countries are not authentically made as per the Chinese preparation but converted as per the taste of their people. Chinese food is recognized as one of the most popular styles of food on the earth. The first condition to prepare the Chinese food is all the ingredients should be fresh regardless the vegetables, seafood or grains. Compared to the western unhygienic junk food Chinese cooking demands the selected ingredients like live and fresh seafood, beef, chicken, fruits, vegetable and natural herbs.

The Vegetarian Diet – Is It Safe?

The Vegetarian Diet – Is It Safe?

Many people these days are becoming interested in vegetarian diets for health and ethical reasons. There’s a lot of evidence that a vegetarian diet, done properly, will prevent or cut your risk of getting a whole host of diseases, from heart disease to cancer. People who don’t know a lot about the vegetarian diet worry when their loved ones go vegetarian because they fear it’s not possible to get good protein without meat. That isn’t true; beans, rice, tofu and other grains provide plenty of protein if the diet is well-planned.


They go veggie but haven’t really studied or planned what to eat instead of meat so they end up eating a lot of processed foods, maybe a lot of dairy and other things that aren’t very healthful.