Category Archives: Diet & nutrition

Home Remedies For Hypotension

Home Remedies For Hypotension

Hypotension or fall in blood pressure below a certain level is a state where the action of the heart is weak; hence home remedies for hypotension revolve around improving the functioning of the heart.


One of the good home remedies for hypotension is taking the juice of beetroot 2 to 3 times daily. You could find a significant improvement with a week of starting to take this juice. One suffering from low blood pressure should take a glass of this juice each time. It is best to also benefit from home remedies for hypotension that involves the herb, Indian spikenard. It proves most beneficial taking about 30 to 40 grains of this herb with a little camphor and cinnamon. About 15 to 20 gm. of this mixture with 250 ml of boiled taken 3 times a day could provide an effective cure for low blood pressure.

What People Around The World Eat For Breakfast?

What People Around The World Eat For Breakfast?

Breakfast is a ritual practiced around the world. The unique cultural differences make breakfast an important and delicious culinary tradition. Because breakfast is such an important meal, many countries have developed their own unique culinary delights to begin each day. Below a list of breackfast in:


America: Eggs, English muffins, toast, cereal, tea, coffee, milk, bacon or sausage, hash browns, and fruit and fruit juice.

Canada: Pancakes and Canadian maple syrup, Canadian bacon, eggs, English muffins, toast, cereal, tea, coffee, milk, hash browns, and fruit and fruit juice.

Health Benefits Of Cloves

Health Benefits Of Cloves

Though the health benefits of spices are well documented, there are a few that have so many healing and restorative powers, they should be classified as super spices. And the health benefits of cloves and clove oil would easily rank towards the top of that list. If you’re looking to boost your anti-oxidant level, get some toothache relief or just enjoy some beneficial aromatherapy, cloves should be in your kitchen and your diet.


We’re all aware now of the importance of anti oxidants. But did you know that of all spices, cloves have the highest levels of anti-oxidants? Whether it’s helping the body protect itself against arthritis, diabetes, cancer or heart disease, the anti-oxidant levels in cloves help you ward off sickness and disease.