Aqua Jogger Women’s Fitness Kit
Aqua Jogger Women’s Fitness Package contents:
– Classic Buoyancy Belt- Aquajogger exclusive design helps maintain proper vertical position in the water. Ideal for average waisted women and lighter weighted men
– DeltBells- One pair of water dumbbells for upper body resistance exercises
– AquaRunners RX- One pair of footgear for leg resistance (one size fits all)
– Water Workout Guide- A series of exercises that will show you how to benefit from all the components of this package
– 23 minute “Getting Started” DVD
– This product is not returnable once it has been used in the water.
Here’s some quick facts about the exercise:
- pool jogging improves your cardiovascular fitness
- it lowers your blood pressure
- it lowers your cholesterol
- it raises your energy levels
- it helps you lose body fat.