Tag: workout

How to resize your thighs?

How to resize your thighs?

Some things, like duct tape and ivory soap, are everyday essentials. They’re the tried-and-true standards we can’t live without. So it goes with certain thigh sculpting exercises. Squats, lunges, hydrants and leg lifts are the heavy artillery of thigh resizing, the go-to moves when you need to get the job done.


This workout revisits these thigh firming essentials and serves as a primer for chiseling and toning your lower half. It’s also a refresher course on proper form. After all, anything worth sculpting is worth sculpting to perfection.

Workout Clothes for Every Body

Workout Clothes for Every Body

Why hide the body you’ve worked so hard for under baggy pants and tees? Here are great ways to look slim at the gym.

1. The Best Workout Clothes for Pear Shapes


DO wear light colors on top to draw eyes up and away from your thighs. Choose flared pants to balance and lengthen your shape.

DON’T wear bottoms with stripes down the sides of the legs. They’ll make your hips seem fuller.

Recommendation: Zobha Supplex-Lycra Marilyn tank, $58; Evolve pants, $80

30-minute workout plan

30-minute workout plan

30 minutes of your entire day is enough to get the right exercise for your body. Most people don’t have enough time to practice workouts for an hour or two in their daily schedule.


If you have the same problem, here is a 30-minute workout session you can practice anywhere, whether it be in your gym, home or even at your workplace.