Tag Archives: nutritions

Christmas Nibble Ideas For Dieters

Christmas Nibble Ideas For Dieters

Christmas Nibble Ideas For Dieters – It may well come your turn to entertain and supply the Christmas nibbles, but if you’re careful about your waistline, don’t be ashamed to cook how you eat for the remaining 11 months of the year.


Snacking between the major meals is where it all adds up, so your friends will be thanking you come New Year that you were conservative on the fats, and stingy on the chocolate – remember, by eating a 35 selection box of chocolates over Christmas will add an extra 1/2 lb to your waistline.

Diet Against Heartburn And Stomachache

Diet Against Heartburn And Stomachache

Diet Against Heartburn And Stomachache – If you suffer from stomachache and difficult digestions during pregnancy, do not worry, it is very frequent, specially over the last weeks of gestation. Here we share with you 15 tips and diet tips so you can get along and reduce this typical bothers of pregnancy.

Iranian (Persian) Food

Iranian (Persian) Food

Iranian cuisine is brimming with delicacies that might take some time to prepare but once prepared, it’s difficult to keep one’s hands away from them. Persian or Iranian cuisine reflects the festive spirit that is evident in the way it is presented. Persian food is enriched with colorful varieties that are not only great in taste, but also high in nutrition. Hence, when one delves into the prepared Iranian delicacies, there is no sort of guilt or remorse in enjoying them. When travelers talk about their experience of Persian food, they do not miss praising the freshness and charm it has. Every morsel of Iranian delicacies presents a subtle taste that is balanced with contrasting flavors. The combination of sour with sweet is blended in a unique manner.