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Skin Care For Swimmers

Skin Care For Swimmers

Skin Care For Swimmers –  Some common problems swimmers complain about are sunburns, dry skin, rashes and irritations. Thankfully though, there are ways to prevent these from happening to you. With these simple and easy tips, you can enjoy your swimming without any skin worries.

1. Drink up – As exercise can make your body lose water, make sure to drink lots of water when you’re going for a swim. This helps in the retention of your body’s natural moisture; thereby maintaining your skin’s hydration.


Liver Spots: Causes And Remedies For Its Removal

Liver Spots: Causes And Remedies For Its Removal

Liver Spots: Causes And Remedies For Its Removal – Liver spots are collections of pigment caused by exposure to the sun and sometimes it also result from bruising that leaves blood pigment behind. It is also known as age spots and is extremely common in people after the age of 55. Most commonly it occurs on the back of hand or forehead. Liver spots are change in skin color associated with older skin. The increase in pigmentation may be caused by several reasons such as aging, exposure to sun, UV light or other unknown causes. Liver spots are harmless and painless but affect the cosmetic appearance. With age they tend to increase in number and are more prominent in fair skinned people.

Skin Care Tips During The Fall Season

Skin Care Tips During The Fall Season

Skin Care Tips During The Fall Season – There are eight tips to repair skin from seasonal damages and how you can protect it from fall’s harsh elements.

1. Stay active all the time

If you think only your mind and body can benefit from a good workout , think again. Doing so is good for the skin too. It’s going to take every bit of your self control to get up and do some exercise because of the bed weather but the rewards are worth it.