Category Archives: Equipment

Fitness Machines Tips – Power Plate Vs True Vibe

Fitness Machines Tips – Power Plate Vs True Vibe

In a world where fitness has almost become an obsessive and compulsive habit, there are several theories and techniques to help people. These techniques go beyond the need of the average person who is just looking to lose some weight, and are aimed at people looking for a well toned structure. The Whole Body Vibration technology or WBV is one such technique that aims to strengthen muscles and causes them to contract and relax several times every few seconds. This system is also known to strengthen the central nervous system by reducing cortisol – the stress hormone.

Basic Equipment Requirements For Triathlon

Basic Equipment Requirements For Triathlon

A triathlon is one of the most demanding sports there is but the sense of accomplishment and achievement experienced once you’ve completed one, far outweighs the time, effort energy and dedication required for it’s preparation – not to mention the long term bragging rights!


Once you’ve decided to compete in your first triathlon, you will need to put your money where your mouth is and commit by purchasing the gear required. Once all the equipment has been bought, there is no going back, well there is but the guilt associated with all that equipment rotting away in your garage staring you in the face every time you go to mow the lawn could be overwhelming!

Sports Equipments: What Do You Need For Playing Ragby?

Sports Equipments: What Do You Need For Playing Ragby?

Rugby is a team sport which has its roots in the United Kingdom. In this sport the players run with ball in hands. Rugby is similar to football, but played with an oval ball. Players can carry the ball and tackle each other. H- Shaped goal posts are made on both the sides of the playground. The International Board for rugby organizes the game in UK. The Rugby World Cup is conducted every year between six European Rugby Teams. Women’s international rugby and rugby in Olympics are other popular rugby tournaments. Union rugby is rougher and the rules are looser, which means the game can turn violent at times.